on demand classes

Get ready to amp up the energy in this class as we tackle two blocks of exhilarating workouts! In the first block, we'll be focusing on sculpting those legs. Then, in the second block, we're mixing it up with cardio and upper body exercises. Let's get moving and have a blast!

In this class, we're diving into two intermediate-level workout sessions! Get ready for a dynamic mix of lower body and upper body exercises, blending strength training with cardio bursts. Let's sweat and smile through it together!