Step x5

In this class, we're diving into two intermediate-level workout sessions! Get ready for a dynamic mix of lower body and upper body exercises, blending strength training with cardio bursts. Let's sweat and smile through it together!

Get ready to amp up the energy in this class as we tackle two blocks of exhilarating workouts! In the first block, we'll be focusing on sculpting those legs. Then, in the second block, we're mixing it up with cardio and upper body exercises. Let's get moving and have a blast!

Get ready to add some zest to your workout routine! In this class, we're jazzing it up with two lively blocks of exercises. In the first block, we'll amp up the energy with upper body moves – yes, that means it's time to bust out those push-ups! Don't fret if you're not a push-up pro yet; you can still groove along with the routine without them. Then, in the second block, we'll switch gears to give your legs and cardio a workout. Let's dive in and have a blast!

Get ready to kick it up a notch in this class as we tackle two exciting blocks of workouts! In the first block, we'll be pumping up those legs and getting your heart racing with some cardio fun. Then, in the second block, we'll be focusing on boosting mobility and giving your upper body some serious love. Get ready to sweat and smile!

Get ready to groove in this class as we dive into two exciting blocks of exercises! In the first block, we'll amp up your balance, flexibility, and mobility. Then, in the second block, we're all about core training, sculpting that upper body, and boosting flexibility. Let's have a blast together!