free CLASS

This is it; we are online!

Soon you will find many more On-Demand classes, today I want to welcome you to my new website with a special gift: a completely free Functional Step On-Demand class!

In this beginner’s level class, we are going to work on two blocks of work:

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• In the first block you will feel your legs burn and work on your shoulders, chest and arms;
   

• In the second block you will work more on hip and shoulder mobility.
   

Let me know if you enjoyed the class by writing me on Instagram or tagging me in a IG story!

IG: @ale.pisanu_trainer

FB: Ale Pisanu Fitness Trainer

See you soon!